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Lentil and sweet potato curry

sweet potato curry lentils healthy
Cuisine
Courses ,
Difficulty Beginner
Time
Prep Time: 10 mins Cook Time: 35 mins Total Time: 45 mins
Best Season Winter
Ingredients
  • 1 yellow onion
  • 2 medium sweet potatoes
  • 1 cup lentils
  • 5 cup vegetable broth
  • 1 tbsp tomato paste
  • 1 tsp curry powder
  • 1/2 tsp ginger powder
  • 1/2 tsp red pepper flakes
  • 1/2 cup chopped kale
  • 1 tsp salt
  • 1/2 tsp pepper
  • 2 tbsp olive oil
  • 1/4 cup feta cheese
Instructions

  1. In a large wok add the olive oil and the chopped onion, saute for 5 minutes.

  2. Chop the sweet potatoes in small cubes and add them into a wok with the lentils.

  3. Season with the curry, ginger, salt and pepper.

  4. Pour in the broth and the tomato paste, let the mixture boil for about 30 minutes or until soften.

  5. Add the kale and red pepper flakes, then boil for another 5 minutes.

  6. Serve with rice and feta cheesee.

  7. Enjoy!

Keywords: curry, easy, healthy, sweet potato, lentils
Read it online: https://bakeandplate.com/recipe/lentil-and-sweet-potato-curry/
Dimitra Koukouma