Homemade Granola Recipe
Healthy granola typically refers to a version of granola that is made with nutritious ingredients, limited added sugars, and minimal processing. It often includes a combination of whole grains, nuts, seeds, and dried fruits.
Enjoy your homemade healthy granola as a nutritious breakfast cereal, a topping for yogurt or smoothie bowls, or as a convenient on-the-go snack. Feel free to customize your granola by adding your favorite nuts, seeds, or dried fruits. This recipe allows you to have control over the ingredients, making it a great option for those who prefer a healthier and less processed granola.
Whole Grains: Healthy granola typically includes whole grains like rolled oats, quinoa flakes, or amaranth. These provide fiber, vitamins, and minerals.
Nutritional Additions: Nuts and seeds, such as almonds, walnuts, pumpkin seeds, or chia seeds, are often incorporated into healthy granola. These ingredients contribute healthy fats, protein, and additional nutrients.
Limited Added Sugars: Healthy granola recipes tend to use minimal amounts of added sugars, if any. Sweeteners like honey, maple syrup, or coconut sugar are sometimes used sparingly to lightly sweeten the granola.
Healthy Fats: Healthy granola may include sources of healthy fats like olive oil, coconut oil, or nut butter. These fats provide satiety and contribute to a well-rounded nutrient profile.
Minimal Processing: Healthy granola is often made from scratch, allowing for greater control over the ingredients and reducing reliance on processed or artificial additives.
Variety of Flavors: Healthy granola can be flavored with natural ingredients such as cinnamon, vanilla extract, or spices to enhance taste without relying on excessive amounts of added sugars.
- 3 cup old-fashioned rolled oats
- 1 cup nuts (pistachios, walnuts)
- 1/4 cup dried cranberries
- 1/3 cup coconut flakes
- 1/2 cup honey
- 1/4 cup coconut oil
- 2 tbsp peanut butter
- 1 tsp cinnamon
- 1/2 tsp salt
Preheat your oven to 180°C.
In a large mixing bowl, combine the rolled oats, chopped nuts, coconut flakes, dried cranberries, cinnamon, and salt. Mix them together until well combined.
In a small saucepan, warm the honey, peanut butter and coconut oil over low heat until melted.
Pour the honey mixture over the dry ingredients in the mixing bowl. Stir well to ensure all the dry ingredients are coated.
Spread the mixture evenly onto the prepared baking sheet, pressing it down slightly with a spatula or your hands.
Bake in the preheated oven for about 25-30 minutes, or until the granola turns golden brown, stirring halfway through to ensure even baking.
Remove the baking sheet from the oven and let the granola cool completely. As it cools, it will become crisp.
Transfer the granola to an airtight container and store at room temperature for up to 2 weeks.